My husband Albert and I are on day 3 of the Power 90 workout.
We started the clean diet on Sunday. Albert actually fasted on Saturday.
My main purpose is to be healthier at 55 and on through aging. :o) I had 13 pounds to lose and he has a bunch. He hasn't really set a goal as it depends how he looks.
He has lost 8 pounds and I've lost 5!
We took all of our photos and measurements on Sunday. :)
Yes, we are sore and especially me because being a housewife is pretty soft work. LOL. He is an electrician and gets pretty active at work.
We are on the 6 day Fat Burning Express diet and the workout that is 36 minutes long. We work out 6 days a week with Sunday off.
Monday we will be starting the Sculpt 1-2 alternating with Sweat 1-2. Three of each all week.
Our son Andy and his wife Melissa have been doing P90X/Insanity for I think about 260 days and he adds in other programs. The "X" is much longer and a lot more intense. :) You can see their videos here: http://www.youtube.com/user/nacholuver1