Wednesday, January 5, 2011

My husband and I started Power 90 Monday January 3rd. :o)

My husband Albert and I are on day 3 of the Power 90 workout. 


We started the clean diet on Sunday. Albert actually fasted on Saturday. 
My main purpose is to be healthier at 55 and on through aging. :o) I had 13 pounds to lose and he has a bunch. He hasn't really set a goal as it depends how he looks. 
He has lost 8 pounds and I've lost 5! 
We took all of our photos and measurements on Sunday. :)
Yes, we are sore and especially me because being a housewife is pretty soft work. LOL. He is an electrician and gets pretty active at work. 
We are on the 6 day Fat Burning Express diet and the workout that is 36 minutes long. We work out 6 days a week with Sunday off. 
Monday we will be starting the Sculpt 1-2 alternating with Sweat 1-2. Three of each all week. 
Our son Andy and his wife Melissa have been doing P90X/Insanity for I think about 260 days and he adds in other programs. The "X" is much longer and a lot more intense. :) You can see their videos here: http://www.youtube.com/user/nacholuver1

BRING IT!
Susie

10 comments:

  1. I am thoroughly impressed! We have it but without Grumpy I don't do it - and physically he can't now. That is one intense workout and good for you both!!!

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  2. Thanks Shelby! I did it the first day by myself and it was a long and rather boring workout but working out with Albert makes it go by faster. :)
    Thanks a lot,
    Susie

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  3. good for you susie!! I have recently started another blog which is basically a list of things I want to do before 35. One of them is to reach my ideal weight and also to run a marathon.

    Let's do it... go go go!!!

    www.project35things.blogspot.com

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  4. shoutingwind,
    That is great to have goals. Got for it. Yes let's do it.
    Thanks,
    :)
    Susie

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  5. I have had this program for many years (when it first came out!!!!) and I love it....So glad you are doing this!!! Bring it!

    :B
    ~Tiffani

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  6. Tiffani,
    Thanks, do you do it still and everyday?
    Susie

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  7. That's great Susie! I always wanted to try this but chickened out. I did start back jogging yesterday though. I gotta get rid of the Holiday 5 :)

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  8. Enamel Girl.
    Thanks.! Good for you on the jogging. :)
    I think I had the Holiday 7. :)
    Susie

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  9. We also are changing over to the cleaner way of eating. We are doing it gradually but we have already reduced our meat intake by 75%! sugar is next to 0...I already feel so much better!

    Good luck on your goals!

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  10. Thearica,
    Thanks. It is amazing how much energy you can really have if you exercise and get rid of the junk diet. :)
    Susie

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