My husband Albert and I are on day 3 of the Power 90 workout.
We started the clean diet on Sunday. Albert actually fasted on Saturday.
My main purpose is to be healthier at 55 and on through aging. :o) I had 13 pounds to lose and he has a bunch. He hasn't really set a goal as it depends how he looks.
He has lost 8 pounds and I've lost 5!
We took all of our photos and measurements on Sunday. :)
Yes, we are sore and especially me because being a housewife is pretty soft work. LOL. He is an electrician and gets pretty active at work.
We are on the 6 day Fat Burning Express diet and the workout that is 36 minutes long. We work out 6 days a week with Sunday off.
Monday we will be starting the Sculpt 1-2 alternating with Sweat 1-2. Three of each all week.
Our son Andy and his wife Melissa have been doing P90X/Insanity for I think about 260 days and he adds in other programs. The "X" is much longer and a lot more intense. :) You can see their videos here: http://www.youtube.com/user/nacholuver1
BRING IT!
Susie
I am thoroughly impressed! We have it but without Grumpy I don't do it - and physically he can't now. That is one intense workout and good for you both!!!
ReplyDeleteThanks Shelby! I did it the first day by myself and it was a long and rather boring workout but working out with Albert makes it go by faster. :)
ReplyDeleteThanks a lot,
Susie
good for you susie!! I have recently started another blog which is basically a list of things I want to do before 35. One of them is to reach my ideal weight and also to run a marathon.
ReplyDeleteLet's do it... go go go!!!
www.project35things.blogspot.com
shoutingwind,
ReplyDeleteThat is great to have goals. Got for it. Yes let's do it.
Thanks,
:)
Susie
I have had this program for many years (when it first came out!!!!) and I love it....So glad you are doing this!!! Bring it!
ReplyDelete:B
~Tiffani
Tiffani,
ReplyDeleteThanks, do you do it still and everyday?
Susie
That's great Susie! I always wanted to try this but chickened out. I did start back jogging yesterday though. I gotta get rid of the Holiday 5 :)
ReplyDeleteEnamel Girl.
ReplyDeleteThanks.! Good for you on the jogging. :)
I think I had the Holiday 7. :)
Susie
We also are changing over to the cleaner way of eating. We are doing it gradually but we have already reduced our meat intake by 75%! sugar is next to 0...I already feel so much better!
ReplyDeleteGood luck on your goals!
Thearica,
ReplyDeleteThanks. It is amazing how much energy you can really have if you exercise and get rid of the junk diet. :)
Susie